Psychology

I am a Psychologist and Yoga teacher, passionately pursuing positive change facilitation for over 20 years. Through my life’s journey and ongoing education, I have come to know and witness the healing power and value of safe and supported connection. This transcends the lifespan and the diversity of humanity.

I work with individuals from diverse backgrounds, including veterans, new mothers, teens, and those nearing the end of life. I have walked alongside my clients to discover positive change, peace of mind, and inner well-being. I invite you to write the next chapter of your life’s story in a way that brings fulfillment and choice.

Working from a humanistic and gestalt perspective, I am trained in a variety of disciplines over my 24 years of practice as a therapist and Psychologist. Some of these include cognitive and behaviour therapy, schema-focused therapy, gestalt therapy, trauma processing approaches, motivational interviewing, behaviour change, and interpersonal therapy. I have completed my Yoga Level 1 teacher training, trauma-informed yoga teaching, and Zen Thai Flow training to deliver somatically and trauma-informed yoga retreats. I have lived many variations of life’s experiences, bringing a richness and depth to an authentic and compassionate connection that anchors my clients in the therapy space.

I advocate for working to live well and making conscious choices to empower oneself to create the best possible life across all stages. You can follow my journeys and travels (joys and mishaps) on Instagram and social media. I am a sailor, a mother, a lover of fun, and am currently learning to play the violin and pursuing French fluency.

Let’s get this next chapter of your journey started …
I will help and guide you to rewrite, write and action the next chapter of your life … on your terms … to create a fulfilling and enriching life.

Qualifications
Bachelor of Psychology (Hons)
Bachelor of Behavioural Science
Bachelor of Arts (Criminology and Criminal Justice)
Member AAPi
AHPRA registration psy0000965130
Yoga Teacher MHA number 265
Zen Thai Flow Training 2021